Starting therapy can feel vulnerable, especially if you’ve struggled to feel fully understood in other spaces. This consultation call is a chance for us to connect, explore what’s bringing you here, and see whether this feels like the right fit for you.

You don’t need to show up with the “right” words or a perfectly organized story. Whether you’re feeling overwhelmed, disconnected from yourself, stuck in familiar patterns, or simply craving a space where all parts of you are welcome, we begin there.