WHO ARE YOU?
Online trauma therapy for creative, unconventional and deeply self aware women in Minnesota.
A space for the weird, the intuitive, the analytical, and the people who have always felt like they exist slightly outside the box.
Beneath the noise, patterns and everything else you’ve had to carry - there’s still you.
the patterns make sense when you know the story.
If something in your life feels stuck, overwhelming, or out of alignment, it isn’t a sign that you are broken. It’s a pattern asking to be understood.
At The Unveiled Self, therapy is not about fixing you or forcing change. It’s about understanding how your mind and body adapted to keep you safe, and creating the conditions for something new to emerge.
HOW WE WORK TOGETHER
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individual therapy
A collaborative, depth-oriented online therapy space focused on nervous system patterns, identity, emotional regulation, relationships, and multidimensional self-understanding.
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EMDR + Intensives
Focused trauma processing work that helps the brain integrate experiences that still feel emotionally “stuck,” so they no longer hold the same weight in your present life.
Hello!
I’m Chelsey (she/her), a licensed therapist, creative, and founder of The Unveiled Self.
I’ve always been interested in what exists beneath the surface — the patterns, the timing, and the stories that quietly shape the way we move through the world.
My approach is grounded in trauma and culturally-responsive care, nervous system work, EMDR, and relational therapy. I also don’t believe that humans are simply mechanical systems to be fixed. We are meaning-making, pattern-seeking, symbolic creatures.
All parts of you are welcome here, including the ways you make meaning of experience. Through spirituality, creativity, and the symbols, stories and practices that help you orient and understand your world.
clients often leave with:
MORE SPACE BETWEEN A TRIGGER AND A RESPONSE.
LESS INTERNAL CONFLICT.
A DEEPER UNDERSTANDING OF THEIR PATTERNS.
MORE SELF-TRUST.
A SENSE OF FEELING TRULY SEEN AND UNDERSTOOD.
Not fitting in—becoming more you. Trusting your inner wisdom and coming home to yourself.
Not fitting in—becoming more you. Trusting your inner wisdom and coming home to yourself.
unveiling the self
If you’ve been feeling stuck in patterns you can understand intellectually, but still can’t seem to shift emotionally - you are not alone in that.
Here, we honor the full complexity of who you are — your past and your present, your logic and your instincts, your dignity and competence.
Healing, here, is less about becoming someone new, and more about returning to the self that has been waiting underneath it all.

